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Homemade sourdough discard Cinnamon Toast Crunch is easy to make and way better than the boxed stuff. It’s crunchy, sweet, and covered in a delicious cinnamon-sugar topping. Use active starter or discard from your regular sourdough starter feeding routine. Ready in about 30 minutes!

A Quick Look At This Recipe
- Ready In: 30 minutes
- Serves: 6
- Calories: 127 kcal (approximately)
- Main Ingredients: Sourdough starter, all-purpose flour, butter, sugar, cinnamon
- Why You’ll Love It: This sourdough discard cinnamon toast crunch cereal is quick to make, perfectly crunchy, and a fun way to turn leftover starter into a nostalgic breakfast or snack. It’s love to help make it (and eat it)!
SUMMARIZE & SAVE THIS RECIPE ON
I’ve been on a kick lately, testing and experimenting with sourdough versions of my favorite childhood treats. It started with sourdough strawberry Pop Tarts.
Sourdough Cinnamon Toast Crunch is another old-school favorite around here, and it never lasts long. My daughter and I can barely stop snacking on it.
We love a sweet weekend breakfast treat, such as my sourdough donuts recipe or sourdough cinnamon rolls recipe, but this recipe is an easy treat that comes together in just 30 minutes from start to finish.
This recipe is modestly adapted from Simplicity and a Starter.
Jump to:
- A Quick Look At This Recipe
- Why You’ll Love This Recipe
- Key Ingredients
- Variations
- How to Make Sourdough Discard Cinnamon Toast Crunch
- Get the FREE sourdough starter eBook!
- Tips for Success
- Serving Suggestions
- Storing
- Sourdough Discard Cinnamon Toast Crunch FAQs
- More Sourdough Discard Recipes
- Sourdough Discard Cinnamon Toast Crunch
Why You’ll Love This Recipe
Healthier Option: Store-bought cereals often contain a long list of ingredients. But homemade Cinnamon Toast Crunch has only seven ingredients, most of which you probably have in your pantry.
Uses Extra Discard: I toss the discard into a jar each time I feed my starter. Then, when I have enough, I make sourdough discard recipes like sourdough discard crepes, sourdough carrot cake, sourdough strawberry cake with fresh berries, and, of course, cinnamon toast cereal.
No Wait: Since this recipe doesn’t require long fermentation, it takes about 30 minutes to make.
Easy: You don’t need any fancy equipment or techniques. If you can roll pie dough and use a pizza cutter, you can definitely make sourdough Cinnamon Toast Crunch.
Key Ingredients
Sourdough Starter: You will need active or inactive sourdough starter. If you don’t have a starter yet, download my free sourdough starter eBook!
Butter: I used unsalted butter.
Flour: I used all-purpose flour for this recipe. You can use part whole wheat flour for added nutrition.
Sugar: Use granulated sugar.
Cinnamon: Use ground cinnamon.
Vanilla: I used homemade vanilla extract with bourbon, but any vanilla will work.
Get the full list of ingredients and measurements on the printable recipe card below.
Variations
Fresh-Milled: If you want to convert to fresh-milled flour use soft white wheat and increase it by 1/4 cup + 2 tablespoons.
Maple Cinnamon: Add a small amount of maple syrup to the dough. You may need to add a little more flour to prevent the dough from being too sticky.
Cinnamon Raisin: Add diced raisins to the dough for a cinnamon raisin twist.
How to Make Sourdough Discard Cinnamon Toast Crunch

Step 1: Preheat the oven to 350° F. And prep the following:
Mix 1/2 cup sugar and 1 tablespoon cinnamon in a small bowl. Set aside.
Warm 1/4 cup butter in a small dish until melted. Set aside.

Step 2: In a large bowl, whisk together the flour, sugar, cinnamon, and salt.
Grate or cube the cold butter, then work it into the dry ingredients until pea-sized.
Add the sourdough starter and vanilla and mix until a dough forms, using your hands if needed.
If the dough is dry, add cold water one tablespoon at a time until it comes together.

Step 3: Line a baking sheet with parchment paper and sprinkle it lightly with flour and cinnamon sugar.
Place half of the dough on the parchment and roll it into a large rectangle about 1/8 inch thick.

Step 4: Cut into 1/2 inch squares with a pizza cutter, then transfer the parchment to a baking sheet.

Step 5: Generously brush the top of the dough with melted butter. And even more generously, sprinkle with the cinnamon mixture.

Step 6: Bake for 15-20 minutes or until golden brown.
The cereal will get crunchier as it cools, so let it come to room temperature before serving.
Serve with cold milk and fresh fruit, enjoy a handful as a snack, or crumble over egg-free vanilla ice cream with a drizzle of molasses syrup.
Tips for Success
- If you have two baking sheets, you can prep the dough on separate sheets and bake them simultaneously.
- If you don’t have two sheets, wrap one half of the dough in plastic wrap and refrigerate it while the first half bakes. Then, repeat the same steps once your baking sheet is free.
- Cold butter is key for a crunchy sourdough Cinnamon Toast Crunch. As it bakes, the butter steams, creating air pockets that turn crisp and crunchy.
- The thinner the dough, the crunchier the cereal. Roll it to about 1/8″ thickness.
- Rolling the dough on parchment paper isn’t a deal breaker, but it makes cleanup much easier.
- The dough needs to come together into a cohesive ball. But if it’s too sticky, it will be hard to roll. I recommend adding just a tablespoon of water at a time until it comes together.
Serving Suggestions
Breakfast: Serve with your favorite breakfast foods, such as fluffy scrambled eggs, my easy cottage cheese recipe, or no-flour sourdough pancakes.
Ice Cream: Sprinkle over eggless vanilla ice cream, old-fashioned strawberry ice cream, or pumpkin spiced ice cream.
Snacks: Pack alongside other easy snacks, such as mixed nuts or sourdough discard granola.
Storing
- Store in an airtight container at room temperature for up to a week.
Sourdough Discard Cinnamon Toast Crunch FAQs
It isn’t necessarily low-calorie, but it is made with simple ingredients that are much more wholesome than those found in boxed cinnamon toast cereal.
The hydration depends on several factors, but it largely depends on the starter’s hydration. If you are familiar with sourdough discard pie crust, the process is the same: add a tablespoon of water at a time until it comes together. I usually have to add about 2 tablespoons.
Yes, substitute the butter with cold coconut oil or a dairy-free butter alternative.

More Sourdough Discard Recipes
If you tried this Sourdough Discard Cinnamon Toast Crunch recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks, y’all!

Sourdough Discard Cinnamon Toast Crunch
Ingredients
Cinnamon Sugar Topping
- 1/2 cup sugar
- 1 tablespoon ground cinnamon
- 1/4 cup butter, melted
Dough Ingredients
- 1 1/2 cups all-purpose flour
- 1/4 c granulated sugar
- 1 tablespoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 cup cold butter
- 1/2 cup sourdough starter
- 1 teaspoon vanilla extract
- 1-3 tablespoons cold water, optional
Instructions
- Preheat and Prep. Preheat the oven to 350° F. And prep the following: • Mix 1/2 cup sugar and 1 tablespoon cinnamon in a small bowl. Set aside. • Warm 1/4 cup butter in a small dish until melted. Set aside.
- Make the Dough. In a large bowl, whisk together the flour, sugar, cinnamon, and salt. Grate or cube the cold butter, then work it into the dry ingredients until pea-sized. Add the sourdough starter and vanilla and mix until a dough forms, using your hands if needed. If the dough is dry, add cold water one tablespoon at a time until it comes together.
- Roll the Dough. Line a baking sheet with parchment paper and sprinkle it lightly with flour and cinnamon sugar. Place half of the dough on the parchment and roll it into a large rectangle about 1/8 inch thick.
- Cut the Dough. Cut into 1/2 inch squares with a pizza cutter, then transfer the parchment to a baking sheet.
- Add Butter and Cinnamon-Sugar. Generously brush the top of the dough with melted butter. And even more generously, sprinkle with the cinnamon mixture.
- Bake and Enjoy! Bake for 15-20 minutes or until golden brown. The cereal will get crunchier as it cools, so let it come to room temperature before serving.Serve with cold milk and fresh fruit, enjoy a handful as a snack, or crumble over egg-free vanilla ice cream with a drizzle of molasses syrup.
Video

Notes
- If you have two baking sheets, you can prep the dough on separate sheets and bake them simultaneously.
- If you don't have two sheets, wrap one half of the dough in plastic wrap and refrigerate it while you wait for the first half to bake. Then, repeat the same steps once your baking sheet is free.
- Cold butter is key for a crunchy sourdough Cinnamon Toast Crunch. As it bakes, the butter steams, creating air pockets that turn crisp and crunchy.
- The thinner the dough, the crunchier the cereal. Roll it to about 1/8″ thickness.
- Rolling the dough on parchment paper isn't a deal breaker, but it makes cleanup much easier.
- The dough needs to come together into a cohesive ball. But if it's too sticky, it will be hard to roll. I recommend adding just a tablespoon of water at a time until it comes together.
Nutrition
Nutrition information is auto-calculated and may not reflect your final product. Please verify independently if needed.








My kids don’t eat a lot of cereal…could I free the other ball of dough or should I make it all then freeze some?
I haven’t tried either route. But my hunch is that both options will work. To save Future Me the hassle, I’d probably make it all and freeze the leftovers. 😊
-Rebecca
This is one of my daughter’s favorite treats! We eat it as or with milk.
Love this recipe! We have made it a few times now. I find for the brushing, 3-4 tablespooons butter is plenty, and for the topping 3 T of sugar and 1 tsp of cinnamon is also sufficient.
I also find it helpful to refrigerate the dough for a while before I roll it out. I also like to place a piece of parchment on top of the dough as well as I roll so it doesn’t stick to my pin.
Thanks so much for this recipe! We eat them as a sweet snack and I have a batch in the oven right now to bring to Thanksgiving as a pre-dinner crunchy snack.
I’m so glad you love this recipe. It’s one of our favorites. Thanks for sharing your tips. That’s helpful for other folks making this recipe (and me)! I hope you had a great Thanksgiving!
-Rebecca
This looks so good! What a great combination of flavors!
Thank you! It’s one of our family favorites!
-Rebecca
I made these yesterday! I seriously cut back on the sugar and butter, and will so even more if I make again. Would highly recommend this recipe. These little things are insanely delicious.
I put the second half of my dough in the fridge which made it easier to roll out (less sticky).
I’m so glad you loved them! Did you cut back on the butter and sugar in the dough, the topping, or both? Either way, that’s a great tip for others! I love discard recipes because they are usually really forgiving and easy to adjust.
Is this a discard recipie ?
Yes, it is! 😊
-Rebecca