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These sourdough chocolate chip muffins are made with fresh-milled flour for a wholesome, 100% whole-grain twist on a classic treat. Made with sourdough discard and gooey chocolate chips, they are light, fluffy, and downright delicious.

Fresh-milled sourdough chocolate chip muffins made with soft white wheat, one sliced open to show fluffy texture.

These sourdough chocolate chip muffins are soft and fluffy and made with fresh-milled soft white wheat.

Milling my own flour has been one of the best upgrades to my baking routine.

With barely any extra effort, I get richer flavor, better nutrition, and chocolate chip muffins that taste like a treat but nourish like a meal.

Lately, I’ve been swapping all-purpose flour for fresh-milled in most of my recipes, including sourdough bread, biscuits and gravy, easy pizza dough, and of course, chocolate chip muffins.

This recipe requires almost no effort but yields tender, fluffy, chocolatey muffins with nourishing and wholesome whole-grain benefits.

Ps. If you are new to milling grains, check out my grain mill beginner’s guide. It has everything you need to know to get started.

About This Recipe

This recipe is adapted from Little Spoon Farm’s sourdough chocolate chip muffin recipe. I’ve adjusted the recipe for fresh-milled flour and added a little extra chocolately goodness.

Two muffins stacked with a bite out of one and text overlay "Fresh-Milled Sourdough Chocolate Chip Muffins"

Why You’ll Love This Recipe

Whole Grain: Because the fresh flour is unsifted, it contains all parts of the wheat berry, making it 100% whole grain.

Sourdough: Discard recipes are a great way to use up starter left over from your feeding routine. Plus, adding discard to recipes reduces food waste.

Simple Ingredients: These muffins are made with pantry staple ingredients that you likely have on hand.

Easy: It only takes a few seconds to mill flour. Just pour the wheat berries in and let the mill do the work!

Versatile: Fresh-milled muffins are perfect for busy mornings, lunchbox treats, or a sweet afternoon snack with a cup of coffee.

Ingredients

Sourdough chocolate chip muffins ingredients displayed and labeled

Wheat Berries: Soft white wheat works best for pastries because of its lower gluten content. Hard white will work, too, but you will need to add more liquid. I get my wheat berries from Azure Standard.

Sourdough Starter: Use active or inactive starter. New to sourdough? Check out my sourdough starter tutorial to learn how to make your own.

Sour Cream: I prefer using full-fat sour cream because it adds flavor, but you can use any sour cream. Greek yogurt will also work.

Chocolate Chips: Any chocolate chips will work. I prefer dark chocolate chips, but you should use your favorite!

Get the full list of ingredients and measurements on the printable recipe card below.

YouTube video

Tools You May Need

Grain Mill: You will need a grain mill to make the flour. I use a Mockmill 200 Professional. Popular brands also include Nutrimill and KoMo.

Muffin Pan: You will need a regular muffin tin. Depending on the size of your muffins, this recipe makes 12-16 servings. So you may need to use two muffin tins or bake in batches.

Step-by-Step Instructions

Muffin tin filled with paper liners

Step 1: Preheat the oven to 425° F and line a muffin tin with paper liners.

Overhead view of grain mill milling soft white wheat berries

Step 2: Mill the wheat berries on the finest setting.

A glass bowl filled with dry ingredients and a whisk

Step 3: In a large mixing bowl, whisk together the freshly milled flour, baking powder, baking soda, and salt. Set aside.

Wet ingredients in a glass bowl with a Danish dough whisk

Step 4: In a separate bowl, combine the sugar, avocado oil, vanilla, sourdough starter, sour cream, milk, and eggs.

Dry and wet ingredients being mixed together with a wooden spoon

Step 5: Pour the wet ingredients into the bowl with the flour mixture. Mix until just combined, but do not overmix.

Dark chocolate chips in muffin batter

Step 6: Fold in the chocolate chips. Again, do not overmix.

Tulip liners filled with sourdough chocolate chip muffin batter

Step 7: Fill the muffin liners about 2/3 full. I used tulip liners and filled them with approximately 1/4 cup of batter.

Finished fresh-milled sourdough chocolate chip muffins

Step 8: Bake at 425° F for 5 minutes. Then, drop the heat to 350° F and continue baking for 15-20 minutes or until the muffins are golden brown and a toothpick inserted in the center comes out clean (a few moist crumbs are okay).

Fresh-milled sourdough chocolate chips muffins on a wire cooling rack

Step 7: Let the muffins cool in the pan for a few minutes. Then, transfer them to a wire rack to cool.


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    Tips for Success

    • Fresh-milled flour oxidizes quickly. So, for the freshest, most nutrient-dense flour, mill your wheat berries just before starting.
    • Don’t overmix the batter. Even though soft wheat has less gluten, overmixing it can make your muffins tough.
    • I like to use parchment liners for easy cleanup. I really like these pretty tulip muffin liners.
    • The older the discard, the more sour flavor it will have. If you want a more mild flavor, use starter that has been recently fed.

    Storing and Reheating

    Fridge: Fresh-milled flour molds quickly, so store leftovers in an airtight container on the counter for up to 2 days or in the fridge for up to 4-5 days.

    Freezer: You can also freeze leftovers in a freezer-safe ziplock bag for up to three months.

    Reheat: Warm leftover muffins in the oven at 300° F or pop them in the microwave for 30 seconds. If they are frozen, let them thaw before reheating.

    Muffins spread out on parchment paper and one with a bite taken out of it

    How To Long-Ferment Sourdough Chocolate Chip Muffins

    To long-ferment the batter, follow the recipe as usual, but don’t add the baking powder, baking soda, salt, or chocolate chips.

    Cover the batter and let it sit at room temperature for 8-12 hours or in the fridge for 24 hours.

    When you are ready to bake, mix in the baking powder, baking soda, and salt. Then, fold in the chocolate chips.

    Follow the remainder of the recipe as usual.

    FAQs

    Can I leave out the sourdough starter discard for this recipe?

    You can, but the starter affects the recipe’s overall flour and water ratio. You may need to add a little more flour and water to achieve the right consistency.

    Can I use regular store-bought flour for this recipe?

    Yes, but keep in mind that soft white wheat absorbs less liquid. So recipes that call for fresh-milled soft wheat usually have a higher flour ratio. To use store-bought flour, you will need to reduce the recipe by about 1/2 cup of flour.

    What does fresh-milled flour taste like?

    Fresh-milled flour has a deeper, nuttier flavor than regular white flour. In sweet recipes like this, you may notice a little more flavor, but the other ingredients balance it out. My family (even my 4-year-old) prefers fresh-milled flour over white flour.

    Two rows of muffins on a wire cooling rack with text overlay "Fresh Milled Sourdough Chocolate Chip Muffins"

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    Fresh-milled sourdough chocolate chips muffins on a wire cooling rack

    Fresh-Milled Sourdough Chocolate Chip Muffins

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    These sourdough chocolate chip muffins are made with fresh-milled flour for a wholesome, 100% whole-grain twist on a classic treat. Made with sourdough discard and gooey chocolate chips, they are light, fluffy, and downright delicious.
    Prep Time 15 minutes
    Cook Time 25 minutes
    Total Time 40 minutes
    Servings 12 muffins

    Equipment

    • Muffin Tin

    Ingredients
     

    • 300 g fresh-milled soft white wheat, finely milled
    • 8 g baking powder
    • 2 g baking soda
    • 6 g salt
    • 200 g granulated sugar
    • 120 g avocado oil
    • 15 g vanilla extract
    • 113 g sourdough starter, active or inactive
    • 185 g sour cream
    • 60 g whole milk
    • 2 eggs
    • 315 g chocolate chips, (or as much as preferred)

    Instructions

    • Preheat the oven to 425° F and line a muffin tin with paper liners.
    • Mill the wheat berries on the finest setting.
      300 g (2 1/2 cups) fresh-milled soft white wheat
    • In a large mixing bowl, whisk together the freshly milled flour, baking powder, baking soda, and salt. Set aside.
      8 g (2 tsp) baking powder, 2 g (1/2 tsp) baking soda, 6 g (1 tsp) salt
    • In a separate bowl, combine the sugar, avocado oil, vanilla, sourdough starter, sour cream, milk, and eggs.
      200 g (1 cups) granulated sugar, 120 g (1/2 cup) avocado oil, 15 g (1 tbsp) vanilla extract, 113 g (1/2 cup) sourdough starter, 185 g (3/4 cup) sour cream, 60 g (1/4 cup) whole milk, 2 eggs
    • Pour the wet ingredients into the bowl with the flour mixture. Mix until just combined, but do not overmix.
    • Fold in the chocolate chips. Again, do not overmix.
      315 g (1.75 cups) chocolate chips
    • Fill the muffin liners about 2/3 full. I used tulip liners and filled them with approximately 1/4 cup of batter.
    • Bake at 425° F for 5 minutes. Then, drop the heat to 350° F and continue baking for 15-20 minutes or until the muffins are golden brown and a toothpick inserted in the center comes out clean (a few moist crumbs are okay).
    • Let the muffins cool in the pan for a few minutes. Then, transfer them to a wire rack to cool.

    Notes

    • Depending on the size of your muffins, this recipe makes 12-16 servings. So you may need to use two muffin tins or bake in batches.
    • Fresh-milled flour molds quickly, so store leftovers in an airtight container on the counter for up to 2 days or in the fridge for up to 4-5 days. You can also freeze leftovers in a freezer-safe ziplock bag for up to three months.
    • Fresh-milled flour oxidizes quickly. So for the freshest, most nutrient-dense flour, mill your wheat berries just before starting.
    • Don’t overmix the batter. Even though soft wheat has less gluten, overmixing it can make your muffins tough.
    • The older the discard, the more sour flavor it will have. If you want a milder flavor, use starter that has been recently fed.

    Nutrition

    Serving: 1muffin | Calories: 330kcal | Carbohydrates: 37g | Protein: 1g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 10mg | Sodium: 317mg | Potassium: 104mg | Fiber: 0.1g | Sugar: 33g | Vitamin A: 104IU | Vitamin C: 0.1mg | Calcium: 80mg | Iron: 0.1mg
    Course Sourdough
    Cuisine American
    Keyword discard recipes, fresh-milled flour, whole grains
    Tried this recipe?Let us know how it was!

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