24 Make-Ahead Recipes for the Freezer

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Simplify mealtime with these make-ahead recipes for the freezer. From hearty meals and healthy proteins to easy sides and sourdough, you’ll always have a homemade dinner ready to go.

A collage of make-ahead freezer recipes: shepherd's pie, meatloaf, lasagna, and chicken corn chowder

The other night, I joked with my husband that I should change my blog tagline to: “learn how to make homemade meals every night without losing your sanity.”

Really, I was only half kidding. In all seriousness, cooking from scratch for your family doesn’t have to be overwhelming or take up every spare minute.

The real secret is knowing a few simple tricks and being prepared.

One of the biggest game-changers for me has been keeping my freezer stocked with make-ahead meals. Having a stash of homemade freezer dinners—like shepherd’s pie or lasagna—means I can thaw, reheat, and have dinner on the table without the stress.

I even like to keep pre-made parts on hand, such as frozen roast chicken, meatloaf, rice, and sourdough rolls, so that I can piece together a quick lunch or dinner.

These easy, freezer-friendly recipes require a little bit of work upfront, but they will save you so much time when you need it most.

Best of all, you get to hang onto your sanity…or at least whatever’s left of it (just kidding!).

Freezer-Friendly Dinners

1
A scoop of shepherd's pie with corn, showing corn in the foreground
Shepherd’s Pie with Corn
Shepherd’s pie is one of those cozy, make-ahead meals that freezes beautifully. Just assemble it, stash it in the freezer, and you’ll have a hearty, homemade dinner ready to bake on a busy night.
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2
Close up of a slice of slow cooker lasagna on a white plate, shown with herb garnish
Slow Cooker Lasagna
Slow cooker lasagna is a family favorite that’s perfect for the freezer. Slightly undercook it before freezing, and the noodles will finish cooking as it reheats in the oven, giving you a quick, comforting meal on busy nights.
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3
A close up of slow cooker chicken corn chowder
Slow Cooker Chicken Corn Chowder
Slow cooker chicken corn chowder is a hearty, freezer-friendly soup. For the best texture, freeze it without the cheese and dairy, then stir them in as it reheats for a creamy, comforting meal anytime.
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4
Overhead view of sourdough skillet with a scoop taken out, shown with a wood spoon
Sourdough Skillet
Sourdough skillet meals freeze well as long as you use freezer-friendly ingredients. Let the skillet meal cool completely, transfer it to a freezer-safe container, and freeze for up to 3 months.
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5
Overhead view of bowls filled with fire-roasted tomato veggie soup
One-Pot Fire-Roasted Tomato and Vegetable Soup
Veggie soup is a simple, freezer-friendly staple. Freeze it in portions, then reheat on the stove for a quick and healthy meal whenever you are in a pinch.
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6
One-pot Japanese curry chicken and rice in a cast iron Dutch oven
One-Pot Japanese Curry Chicken and Rice
Japanese curry chicken and rice is easy to freeze. Just let it cool to room temperature, then freeze it in family-sized portions for easy meals.
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7
Cuban garbanzo recipe with sausage, potatoes, and ham in Staub Dutch oven
Cuban Garbanzo Bean & Sausage Stew
Cuban garbanzo bean and sausage stew is perfect for freezer meals. Sausage, tender potatoes, and warm spices make this a perfect cozy comfort food.
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8
Beef and broccoli in bowl with chop sticks
Beef and Broccoli (Freezer Meal Option)
This easy beef and broccoli recipe can be made the same day or prepared ahead of time as a freezer meal. Delicious, tender beef and fresh veggies are tossed in a scratch-made, sweet and savory brown sauce.
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9
Sloppy joe sandwich
Homemade Sloppy Joes
This is one of our family's favorite freezer meals! Cook the filling, freeze it in portions, then reheat and serve on fresh buns or toast for an easy, family favorite dinner.
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Freezer-Friendly Proteins

10
Roast chicken garnished with parsley and lemon slices, served in a cast-iron skillet
Easy Roast Chicken
Roasted chicken freezes like a dream! Freeze it in portions and toss it into soups, stews, or casseroles.
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11
Instant Pot BBQ chicken thighs on a white plate
Instant Pot BBQ Chicken Thighs
Instant Pot chicken thighs are tender, versatile, and freezer-friendly. Cook a batch, freeze in portions, and reheat later for quick and easy dinners. I like to add extra sauce when I freeze these.
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12
Slices of meatloaf topped with a layer of hot honey sauce, served on a white plate
Meatloaf with Hot Honey Sauce
Meatloaf is a classic freezer-friendly meal. For best results, freeze it without the sauce, then add the sauce fresh when you bake or reheat it.
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13
A whole chicken resting on a skillet that was cooked from frozen in an Instant Pot
How To Cook a Frozen Whole Chicken in the Instant Pot
This is a great freezer-friendly recipe for meal prep days. Cook a whole chicken in the Instant Pot, then freeze the meat for later.
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Freezer-Friendly Sides

14
Slow cooker wheat beries in a small black bowl with a gold spoon, shown with dry berries scattered
Slow Cooker Wheat Berries
Slow cooker wheat berries are easy to make and freeze. They are delicious on their own or tossed into soups, stews, or salads.
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15
A close up of a bowl of white rice with a gold spoon
Freezer-Friendly Instant Pot White Rice
This freezer-friendly Instant Pot rice is a lifesaver for mealtime. It cooks in just 3 minutes. Then, simply cool, freeze, and pull it out whenever you need a quick side dish or toss it straight into soups, stews, and casseroles.
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16
Two slices of cornbread made with fresh milled flour next to a honey dipper
Fresh-Milled Cornbread Recipe
Cornbread is surprisingly freezer-friendly and keeps its soft, tender crumb. Bake it ahead, freeze, and warm it up later. I like to serve it with butter and a drizzle of honey.
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17
One pot turmeric coconut rice in a cast iron Dutch oven shown with wood serving spoon. and a halved lime
One-Pot Turmeric Coconut Rice
One-pot turmeric and coconut rice is a flavorful, freezer-friendly side dish. Reheat gently with a splash of water or broth to bring back its fluffy texture.
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18
Small glass bowl with cooked millet and cilantro garnish, shown with salt in measuring spoon
Instant Pot Millet
Instant Pot millet is an easy, freezer-friendly grain. To reheat, steam or warm it with a splash of water for a quick side or grain bowl.
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Freezer-Friendly Bread

19
Pull-apart sourdough brioche rolls in a baking dish
Sourdough Brioche Rolls
Freezing sourdough brioche rolls makes dinner time feel elevated without extra work. Warm them up for a cozy side or use them for sliders.
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20
Sourdough sandwich bread on wood tray with butter knife and butter
Sourdough Sandwich Bread
I like to pre-slice and freeze sourdough sandwich bread for quick toast and, of course, sandwiches for lunch.
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21
A fresh-milled sourdough pullman loaf with sliced fanned in front of it
Fresh-Milled Sourdough Pullman Loaf (Pain De Mie)
This is my favorite fresh-milled bread to freeze. It freezes well without crumbling, and it's perfect for sandwiches, French toast, and more.
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22
Freezer-friendly sourdough pizza dough balls on counter
Freezer-Friendly Sourdough Pizza Dough
You can freeze up to a year’s worth, so you don’t have to worry about making dough every time you crave pizza.
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23
A stack of sourdough discard tortillas on a plate with a decorative bowl in the background
Sourdough Discard Tortillas
Every time I make sourdough tortillas, I make a few extra batches to freeze. It makes taco night or quick wraps practically effortless!
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24
Platter of sourdough flatbread with lemons and herbs
Sourdough Flatbread
Sourdough flatbreads are one of my favorite freezer staples. They’re perfect for mini pizzas, dipping in hummus, or as a vessel for your favorite toppings.
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5 Instant Pot Recipes That Save Time

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    Tips for Success

    • Always allow the food to come to room temperature before freezing. Otherwise, the food will be mushy when thawed.
    • Freeze meals in family-sized or single-serve portions so you can thaw only what you need.
    • Write the recipe name and date on each bag or container so nothing gets lost or forgotten in the freezer.
    • Pasta, rice, and some veggies freeze better if they’re slightly undercooked, since they’ll finish cooking when reheated.
    • Soups and sauces with milk, cream, or cheese freeze best if you stir in the dairy when reheating.
    • To save space, freeze everything flat in freezer bags so you can stack them easily.
    • Double up when you are cooking so you can have dinner now and a few freezer meals for later.

    Helpful Tools for Freezer Meals

    Souper Cubes: Freezing meals in Souper Cubes makes both storing and reheating simple. I usually portion meals into 2-cup cubes, then transfer them to freezer bags for long-term storage.

    Baking Sheets: When freezing bags of soup, place them flat on a baking sheet until solid. Once frozen, remove the sheet and stack the bags neatly in the freezer.

    Freezer-Safe Containers: I usually store my meals in freezer bags, but any freezer-safe container will work.

    FAQs

    Can you freeze soup with cream or milk?

    Yes, but dairy can sometimes separate after freezing. For the best texture, freeze the soup without the cream or milk and stir it in when you reheat.

    How long do freezer meals last?

    Most freezer meals keep well for about 3 months if stored properly in airtight containers or freezer bags. Technically, they can last indefinitely in the freezer, but the flavor and texture are best within a 3-month window.

    What’s the best way to thaw frozen meals quickly?

    The safest method is to thaw meals in the fridge overnight. If you’re short on time, place sealed bags in a bowl of cool water, or reheat straight from frozen in the Instant Pot, on the stove, or in the oven.

    Do vegetables get mushy after freezing?

    Some vegetables, such as zucchini or spinach, soften more after freezing, while others, like carrots, corn, and beans, hold up just fine. I usually stick with hard veggies to ensure quality.

    What is the best way to freeze pasta?

    For casseroles or soups, cook pasta just shy of al dente before freezing. That way it won’t turn mushy when you reheat. The pasta will finish cooking as you reheat it.

    Let’s Connect!

    If you tried these recipes and loved them, leave a comment or review below.

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