Your Top Fresh-Milled Flour Questions Answered (Episode 5)

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I’m answering your top fresh-milled flour questions in this podcast episode. From grain mills to sourdough and beyond, here’s what you need (and want) to know.

A woman holding a plate of fresh-milled flour muffins in a kitchen. Text overlay, "Switching to Whole Grain"

Fresh-milled flour doesn’t have to be confusing. In this episode, I’m answering your most frequently asked questions about baking with freshly milled grains.

We’ll cover how to choose a grain mill, how fresh flour affects sourdough, tips for storage, and what to do when things don’t go quite right.

Whether you’re just getting started or already milling at home, these tips will help you get better results—and more confidence in your kitchen.

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In This Episode

  • Why grain mills are often hard to find
  • How to feed your sourdough starter with fresh-milled flour
  • Tips for adjusting bulk fermentation when using fresh flour
  • What to do if your sourdough turns out dense or gummy
  • Whether fresh flour can pass the windowpane test
  • How to convert recipes using fresh-milled flour
  • The grains I recommend keeping on hand
  • How to store fresh-milled flour and where to buy wheat berries

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    FREE Fresh-Milled Flour Conversion Chart

    Take the guesswork out of converting your recipes from all-purpose to fresh-milled.

    This printable chart has the quick conversions for soft and hard wheat so you can bake without even thinking about it!

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